Cottage Cheese Chocolate Mousse (Printable Version)

Creamy chocolate mousse with cottage cheese and fresh berries, high in protein and easy to prepare.

# What You'll Need:

→ Mousse

01 - 2 cups cottage cheese, full-fat or 2%
02 - 1/3 cup unsweetened cocoa powder
03 - 1/4 cup milk, dairy or unsweetened plant-based
04 - 1/4 cup maple syrup or honey
05 - 1 teaspoon vanilla extract
06 - Pinch of salt

→ Topping

07 - 1 cup fresh mixed berries
08 - 1 to 2 tablespoons dark chocolate shavings, optional
09 - Fresh mint leaves, optional

# Directions:

01 - Place cottage cheese, cocoa powder, milk, maple syrup or honey, vanilla extract, and salt into a blender or food processor.
02 - Blend on high speed until the mixture achieves a completely smooth and creamy consistency, scraping down the sides as needed, approximately 1 to 2 minutes.
03 - Taste the mousse and adjust sweetness to preference by adding additional maple syrup or honey if desired.
04 - Spoon the mousse evenly into serving glasses or bowls.
05 - Top each serving with fresh mixed berries and, if desired, a sprinkle of dark chocolate shavings and mint leaves.
06 - Serve immediately or refrigerate for 1 to 2 hours for a firmer texture before serving.

# Expert Suggestions:

01 -
  • High in protein with 13g per serving, making it a satisfying dessert choice.
  • Takes only 10 minutes to prepare with no cooking required.
  • Gluten-free and vegetarian, fitting a variety of dietary needs.
02 -
  • The mousse can be made ahead of time and refrigerated for up to 2 days; just wait to add the berries until right before serving.
  • Always check labels for potential allergens, especially regarding the milk and cottage cheese brands used.
  • If the mixture is too thick to blend, add an extra tablespoon of milk at a time until it reaches the desired consistency.
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